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Red Quinoa Soup

  • 4 cloves garlic
  • 1 tin baked beans
  • 1 onion
  • 3 small beetroot
  • 3 mushrooms
  • 2 cups quinoa
  • 1 small courgette
  • 1.5 litres vegetable stock
  • 2 tablespoons tamari
Put all of the ingredients into a large pan on a high heat, peeled and chopped into large chunks.

Bring to the boil and then turn it down to simmer for 10-20 minutes until all the vegetables are as soft as you'd like them to be.

Attack with a blender until it's as smooth as you'd like it.

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